i can't fish? - my struggles in life with the rest of the world.

Save a tree, reuse this sheet of paper and don't print what's available on the internet. It's a waste.

surfing

Read some old blogs from the archive or view readers' comments

Nike hockey ad - surfing

September 8, 2009 3:21 pm

Kai's been surfing on his own since he was three years old. This past weekend we entered him in his first surf contest. He was a five year-old vs. a bunch of kids under nine years old. Yesterday, Daphne was catching waves all by her self on a sponge. She's three. What does that say about us as parents?

Nothing, they're just born with the gene.

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Hurricane Bill - surfing

August 25, 2009 10:48 am

Hurricane Bill was the first real swell that I had a chance to ride my new 8'6" SUP. Wow! The board handles the steep walls and freight train runs like a champ.

On the first day, the waves were closing out a lot, so I only had a chance to pull a fast bottom turn and then pick up enough speed to pull out and paddle back out.

Sometimes, I didn't make it out, but the drop was fun.

On the second day, the waves were a lot smaller, more people were out, but the morning session was still fun and allowed me to really test the board.

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Dolphin shows - surfing

August 12, 2009 8:30 am

The best place to watch dolphins is in their natural habitat. The ocean. Between September and May they are all over the space coast. They can also be seen in the summer but not as often. Don't spend hundreds of dollars to watch some miserable dolphins in a tank.

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the Present - surfing

March 4, 2009 8:32 am

There are too many great clips in this trailer to not want to watch the entire film. I just hope that there's more surfing goodness.

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Read some old blogs from the archive or view readers' comments

workout log

Results ( 24 Found | 3118 Total kcal | 207.84 Total mi.)

Golf: Duran
Date: 2010-03-27

Repetitions: 1

Weight: 198.0 lbs.

Duration: 04:15:00 (HH:MM:SS)
Golf: The Savannahs
Date: 2010-03-13

Repetitions: 1

kcal: 1,445

Weight: 198.0 lbs.

Duration: 04:00:00 (HH:MM:SS)
Golf: Cocoa Beach
Date: 2010-02-28

Repetitions: 1

kcal: 1,445

Weight: 198.0 lbs.

Duration: 04:00:00 (HH:MM:SS)
Golf: Viera East
Date: 2010-02-21

Repetitions: 1

kcal: 1,445

Weight: 198.0 lbs.

Duration: 04:00:00 (HH:MM:SS)
Golf: Duran
Date: 2010-02-15

Repetitions: 1

kcal: 1,445

Weight: 198.0 lbs.

Duration: 04:00:00 (HH:MM:SS)
Golf: Cable Beach, Nassau
Date: 2010-02-12

Repetitions: 1

kcal: 1,445

Weight: 198.0 lbs.

Duration: 04:00:00 (HH:MM:SS)
Road Ride: Viera - Duran - Stadium 20.88 mi.
Date: 2010-02-07

Distance: 20.88 mi.

Repetitions: 1

kcal: 1,062

Weight: 201.0 lbs.

Pace: 20:01 / 03:46 / 01:13 (min/avg/max)

Speed: 20 / 15.93 / 48.68 mi/hr (min/avg/max)

Duration: 01:18:39 (HH:MM:SS)
Road Ride: Viera - Doubles - Stadium 40.59 mi.
Date: 2010-02-06

Distance: 40.59 mi.

Repetitions: 1

kcal: 2,376

Weight: 201.0 lbs.

Pace: 18:36 / 03:37 / 01:16 (min/avg/max)

Speed: 18 / 16.61 / 47.19 mi/hr (min/avg/max)

Duration: 02:26:36 (HH:MM:SS)
Commute: 19.36 mi.
Date: 2010-02-04

Distance: 19.36 mi.

Repetitions: 1

kcal: 1,155

Weight: 205.0 lbs.

Pace: 29:55 / 03:37 / 01:22 (min/avg/max)

Speed: 29 / 16.5 / 43.56 mi/hr (min/avg/max)

Duration: 01:10:23 (HH:MM:SS)
Commute: 11 mi. and a flat
Date: 2010-02-03

Distance: 11.00 mi.

Repetitions: 1

kcal: 579

Weight: 205.0 lbs.

Pace: 24:25 / 03:51 / 01:22 (min/avg/max)

Speed: 24 / 15.58 / 43.87 mi/hr (min/avg/max)

Duration: 00:42:21 (HH:MM:SS)
Commute: 19.36 mi.
Date: 2010-02-02

Distance: 19.36 mi.

Repetitions: 1

kcal: 1,169

Weight: 205.0 lbs.

Pace: 23:22 / 03:40 / 01:28 (min/avg/max)

Speed: 23 / 16.3 / 40.17 mi/hr (min/avg/max)

Duration: 01:11:15 (HH:MM:SS)
Road Ride: Viera to Doubles 27.42 mi.
Date: 2010-01-31

Distance: 27.42 mi.

Repetitions: 1

kcal: 1,481

Weight: 207.0 lbs.

Pace: 45:19 / 03:55 / 01:13 (min/avg/max)

Speed: 45 / 15.29 / 48.82 mi/hr (min/avg/max)

Duration: 01:47:37 (HH:MM:SS)
Golf: The Habitat
Date: 2010-01-30

Repetitions: 1

kcal: 1,614

Weight: 207.0 lbs.

Duration: 04:15:00 (HH:MM:SS)
Weights: Upper Body
Date: 2010-01-30

Repetitions: 1

kcal: 98

Weight: 205.0 lbs.

Duration: 00:15:00 (HH:MM:SS)
Commute: 19.37 mi.
Date: 2010-01-28

Distance: 19.37 mi.

Repetitions: 1

kcal: 1,017

Weight: 207.0 lbs.

Pace: 33:16 / 03:49 / 01:16 (min/avg/max)

Speed: 33 / 15.74 / 46.65 mi/hr (min/avg/max)

Duration: 01:13:51 (HH:MM:SS)
Commute: 15.83 mi.
Date: 2010-01-26

Distance: 15.83 mi.

Repetitions: 1

kcal: 844

Weight: 207.0 lbs.

Pace: 56:55 / 03:51 / 01:16 (min/avg/max)

Speed: 56 / 15.54 / 47.2 mi/hr (min/avg/max)

Duration: 01:01:19 (HH:MM:SS)
Commute: 10.18 mi.
Date: 2010-01-25

Distance: 10.18 mi.

Repetitions: 1

kcal: 557

Weight: 207.0 lbs.

Pace: 45:04 / 03:58 / 01:13 (min/avg/max)

Speed: 45 / 15.08 / 48.53 mi/hr (min/avg/max)

Duration: 00:40:30 (HH:MM:SS)
Golf: The Habitat
Date: 2010-01-23

Distance: 5.00 mi.

Repetitions: 1

kcal: 1,999

Weight: 207.0 lbs.

Pace: - / 54:00 / - (min/avg/max)

Speed: - / 1.11 / - mi/hr (min/avg/max)

Duration: 04:30:00 (HH:MM:SS)
Commute: 11.02 mi.
Date: 2010-01-21

Distance: 11.02 mi.

Repetitions: 1

kcal: 604

Weight: 215.0 lbs.

Pace: 57:19 / 03:52 / 01:19 (min/avg/max)

Speed: 57 / 15.44 / 45.39 mi/hr (min/avg/max)

Duration: 00:42:49 (HH:MM:SS)
Commute: 7.83 mi.
Date: 2010-01-20

Distance: 7.83 mi.

Repetitions: 1

kcal: 418

Weight: 215.0 lbs.

Pace: 21:22 / 03:46 / 01:25 (min/avg/max)

Speed: 21 / 15.85 / 41.92 mi/hr (min/avg/max)

Duration: 00:29:38 (HH:MM:SS)
Golf: Cocoa Beach
Date: 2010-01-18

Repetitions: 1

kcal: 1,678

Weight: 208.0 lbs.

Duration: 04:30:00 (HH:MM:SS)
Golf: Crane Creek
Date: 2010-01-16

Repetitions: 1

kcal: 1,614

Weight: 214.0 lbs.

Duration: 04:15:00 (HH:MM:SS)
Golf: Oak Trail
Date: 2010-01-03

Repetitions: 1

kcal: 1,117

Weight: 214.0 lbs.

Duration: 03:00:00 (HH:MM:SS)
Golf: Oak Trail
Date: 2009-12-31

Repetitions: 1

kcal: 1,329

Weight: 214.0 lbs.

Duration: 03:30:00 (HH:MM:SS)