Save a tree, reuse this sheet of paper and don't print what's available on the internet. It's a waste.

Tweets
July 22, 2008 8:40 pm

I used to blog a lot. Lately life's been good to me and the majority of my time has been spent surfing and playing with the kids. In many cases both at the same time. To fill in the void, I've added a twitter feed to this site. Joy, now you'll get to know what I'm doing almost every day.

And now for some of my favorite things.

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workout log

    MapMyRide.com

    Results ( 24 Found | 3118 Total kcal | 207.84 Total mi.)

  • Golf: Duran

    Date: 2010-03-27

    Repetitions: 1

    Weight: 198.0 lbs.

    Duration: 04:15:00 (HH:MM:SS)

  • Golf: The Savannahs

    Date: 2010-03-13

    Repetitions: 1

    kcal: 1,445

    Weight: 198.0 lbs.

    Duration: 04:00:00 (HH:MM:SS)

  • Golf: Cocoa Beach

    Date: 2010-02-28

    Repetitions: 1

    kcal: 1,445

    Weight: 198.0 lbs.

    Duration: 04:00:00 (HH:MM:SS)

  • Golf: Viera East

    Date: 2010-02-21

    Repetitions: 1

    kcal: 1,445

    Weight: 198.0 lbs.

    Duration: 04:00:00 (HH:MM:SS)

  • Golf: Duran

    Date: 2010-02-15

    Repetitions: 1

    kcal: 1,445

    Weight: 198.0 lbs.

    Duration: 04:00:00 (HH:MM:SS)

  • Golf: Cable Beach, Nassau

    Date: 2010-02-12

    Repetitions: 1

    kcal: 1,445

    Weight: 198.0 lbs.

    Duration: 04:00:00 (HH:MM:SS)

  • Road Ride: Viera - Duran - Stadium 20.88 mi.

    Date: 2010-02-07

    Distance: 20.88 mi.

    Repetitions: 1

    kcal: 1,062

    Weight: 201.0 lbs.

    Pace: 20:01 / 03:46 / 01:13 (min/avg/max)

    Speed: 20 / 15.93 / 48.68 mi/hr (min/avg/max)

    Duration: 01:18:39 (HH:MM:SS)

  • Road Ride: Viera - Doubles - Stadium 40.59 mi.

    Date: 2010-02-06

    Distance: 40.59 mi.

    Repetitions: 1

    kcal: 2,376

    Weight: 201.0 lbs.

    Pace: 18:36 / 03:37 / 01:16 (min/avg/max)

    Speed: 18 / 16.61 / 47.19 mi/hr (min/avg/max)

    Duration: 02:26:36 (HH:MM:SS)

  • Commute: 19.36 mi.

    Date: 2010-02-04

    Distance: 19.36 mi.

    Repetitions: 1

    kcal: 1,155

    Weight: 205.0 lbs.

    Pace: 29:55 / 03:37 / 01:22 (min/avg/max)

    Speed: 29 / 16.5 / 43.56 mi/hr (min/avg/max)

    Duration: 01:10:23 (HH:MM:SS)

  • Commute: 11 mi. and a flat

    Date: 2010-02-03

    Distance: 11.00 mi.

    Repetitions: 1

    kcal: 579

    Weight: 205.0 lbs.

    Pace: 24:25 / 03:51 / 01:22 (min/avg/max)

    Speed: 24 / 15.58 / 43.87 mi/hr (min/avg/max)

    Duration: 00:42:21 (HH:MM:SS)

  • Commute: 19.36 mi.

    Date: 2010-02-02

    Distance: 19.36 mi.

    Repetitions: 1

    kcal: 1,169

    Weight: 205.0 lbs.

    Pace: 23:22 / 03:40 / 01:28 (min/avg/max)

    Speed: 23 / 16.3 / 40.17 mi/hr (min/avg/max)

    Duration: 01:11:15 (HH:MM:SS)

  • Road Ride: Viera to Doubles 27.42 mi.

    Date: 2010-01-31

    Distance: 27.42 mi.

    Repetitions: 1

    kcal: 1,481

    Weight: 207.0 lbs.

    Pace: 45:19 / 03:55 / 01:13 (min/avg/max)

    Speed: 45 / 15.29 / 48.82 mi/hr (min/avg/max)

    Duration: 01:47:37 (HH:MM:SS)

  • Golf: The Habitat

    Date: 2010-01-30

    Repetitions: 1

    kcal: 1,614

    Weight: 207.0 lbs.

    Duration: 04:15:00 (HH:MM:SS)

  • Weights: Upper Body

    Date: 2010-01-30

    Repetitions: 1

    kcal: 98

    Weight: 205.0 lbs.

    Duration: 00:15:00 (HH:MM:SS)

  • Commute: 19.37 mi.

    Date: 2010-01-28

    Distance: 19.37 mi.

    Repetitions: 1

    kcal: 1,017

    Weight: 207.0 lbs.

    Pace: 33:16 / 03:49 / 01:16 (min/avg/max)

    Speed: 33 / 15.74 / 46.65 mi/hr (min/avg/max)

    Duration: 01:13:51 (HH:MM:SS)

  • Commute: 15.83 mi.

    Date: 2010-01-26

    Distance: 15.83 mi.

    Repetitions: 1

    kcal: 844

    Weight: 207.0 lbs.

    Pace: 56:55 / 03:51 / 01:16 (min/avg/max)

    Speed: 56 / 15.54 / 47.2 mi/hr (min/avg/max)

    Duration: 01:01:19 (HH:MM:SS)

  • Commute: 10.18 mi.

    Date: 2010-01-25

    Distance: 10.18 mi.

    Repetitions: 1

    kcal: 557

    Weight: 207.0 lbs.

    Pace: 45:04 / 03:58 / 01:13 (min/avg/max)

    Speed: 45 / 15.08 / 48.53 mi/hr (min/avg/max)

    Duration: 00:40:30 (HH:MM:SS)

  • Golf: The Habitat

    Date: 2010-01-23

    Distance: 5.00 mi.

    Repetitions: 1

    kcal: 1,999

    Weight: 207.0 lbs.

    Pace: - / 54:00 / - (min/avg/max)

    Speed: - / 1.11 / - mi/hr (min/avg/max)

    Duration: 04:30:00 (HH:MM:SS)

  • Commute: 11.02 mi.

    Date: 2010-01-21

    Distance: 11.02 mi.

    Repetitions: 1

    kcal: 604

    Weight: 215.0 lbs.

    Pace: 57:19 / 03:52 / 01:19 (min/avg/max)

    Speed: 57 / 15.44 / 45.39 mi/hr (min/avg/max)

    Duration: 00:42:49 (HH:MM:SS)

  • Commute: 7.83 mi.

    Date: 2010-01-20

    Distance: 7.83 mi.

    Repetitions: 1

    kcal: 418

    Weight: 215.0 lbs.

    Pace: 21:22 / 03:46 / 01:25 (min/avg/max)

    Speed: 21 / 15.85 / 41.92 mi/hr (min/avg/max)

    Duration: 00:29:38 (HH:MM:SS)

  • Golf: Cocoa Beach

    Date: 2010-01-18

    Repetitions: 1

    kcal: 1,678

    Weight: 208.0 lbs.

    Duration: 04:30:00 (HH:MM:SS)

  • Golf: Crane Creek

    Date: 2010-01-16

    Repetitions: 1

    kcal: 1,614

    Weight: 214.0 lbs.

    Duration: 04:15:00 (HH:MM:SS)

  • Golf: Oak Trail

    Date: 2010-01-03

    Repetitions: 1

    kcal: 1,117

    Weight: 214.0 lbs.

    Duration: 03:00:00 (HH:MM:SS)

  • Golf: Oak Trail

    Date: 2009-12-31

    Repetitions: 1

    kcal: 1,329

    Weight: 214.0 lbs.

    Duration: 03:30:00 (HH:MM:SS)

my flickr stream

vertseven posted a photo:

Lake Elmo

vertseven posted a photo:

Stratford

vertseven posted a photo:

Big Eau Pleine

vertseven posted a photo:

Bruce's pond

vertseven posted a photo:

These cows are mad

vertseven posted a photo:

Chrystal Palace desert

vertseven posted a photo:

Animal Kingdom flower

vertseven posted a photo:

Big Thunder Mountain

vertseven posted a photo:

Orlando sunset

vertseven posted a photo:

STS-131 04

Ooh, the colors

vertseven posted a photo:

STS-131 07

And we're off

vertseven posted a photo:

STS-131 02

T minus 14 seconds

vertseven posted a photo:

STS-131 01

Lift off

vertseven posted a photo:

STS-131 03

We have visibility

vertseven posted a photo:

STS-131 06

We can feel the rumble

vertseven posted a photo:

STS-131 05

Fuel tank separation

vertseven posted a photo:

Storm's a comin'

Storm's a comin'

vertseven posted a photo:

From the yard

From the yard

vertseven posted a photo:

From the fridge

From the fridge

vertseven posted a photo:

Giraffe

Snobby giraffe

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